I'm now down to 125.5 lb
And I didn't do an accurate measuring of my inches just eyeballed it and I'm down about an inch on my waist, I haven't lost any inches around my butt and I'm down half an inch gone on my leg.
What does this mean? It means I've lost the majority of the weight I was looking to get rid of and now it's toning time! Time to build up the muscles so they can eat away that last little bit of fat I'm trying to get rid of!!
I'm not sure I'm going to be able to loose the entire three inches that I wanted to but I will try! And then the hard part is after I loose them I want to keep them off! The toughest part about fitness is if you want to continue to see results you have to continually push yourself. Theres no going to the gym and being lazy that won't work if your trying to reach a certain goal. If you just want to stay the same then the same routine can work but this last week I need to up the anti. I need to make sure I hit every body part and push it! I'm in hypertrophy and I need to push that make sure I don't hold back cause I'm tired.
Thats my biggest weakness is holding back cause I'm tired and loosing interest cause I don't go in with a plan.
Today is Monday and I'm headed camping so I'm not getting the huge workout I wanted in but I will for sure make up for it on Tuesday!
If I go in with a plan, and motivation I will be able to get the last 1.5 inches dropped and .5lb off my body!!!
Have you set any goals? How are you doing on them? Do a progress check to make sure what your doing is working!
No comments:
Post a Comment