I havent had great access to a computer since I've gone on a vaca to my home town! Hence the delay in posts! Being on vacation is hard, especially when you don't have a gym accessible. If we were staying in a hotel I could easily go to their gym and workout but we are staying at my husbands parents house. And they sadly don't have any gym equipment in the house. So I've been forced to get creative!! I've done push ups! lots of different sit ups and tricep dips on stairs and chairs! and I've taken the dogs for a walk. These things definitely dont make up for the workouts I would have done if I had a gym but it works! I can't not workout my muscles because that would lead to a complete destruction of the work I put in over the past three weeks. As long as I keep my muscles worked out a little, as soon as I get home I can get back in the gym and be doing basically the same thing I was doing last week!! I should loose much strength at all. What I'm doing is called active rest! meaning my body isnt being pushed to the extreme but it's still being used!
Hows your week been in terms of exercise? Tried anything new lately?!
No comments:
Post a Comment